Workshop series "Heart under stress" - ways of dealing with stress

Would you like to learn more about the options you have in dealing with stress and strain? Strengthen your health and let yourself be inspired in an interactive program and exchange ideas with other affected people!

content

• Dealing with stress & basics of stress management
• strategies of self-care
• Impulses, exercises & exchange
• Possibility of accompanying individual coaching

Date / time

Tuesdays, April 26, 2022, May 17, 2022 and June 7, 2022 from 6:00 p.m. to 8:00 p.m.

The dates build on each other and cannot be attended individually. Registration is for the entire workshop series.

Free & online via Zoom

This offer is free of charge for you. Take part from the comfort of your own home. Internet access, camera and microphone are required.

registration

Secure one of 20 places by registering by email at psychokardiologie@dhm.mhn.de .